Our courses
Discover various forms of yoga, from Kundalini to Tantra, from dynamic to gentle, as well as meditation and conscious breathing. Immerse yourself in the transformative experience of Tantric Kriya Yoga and Tantric healing.
Kundalini Yoga (White Tantra)
Awakening --- Energy --- Consciousness
A dynamic and spiritual yoga, where breath, postures, mantras and meditation
These energies unite to awaken your vital energy. Kundalini, this force within you, dormant at the base of your spine, unfolds, cleanses, uplifts, and transforms. It is a sacred fire, a wave of clarity, that penetrates blockages and awakens consciousness. For those who seek more than form, for those who want to resonate, pray, and liberate, to return to themselves, fully alive. No need to be flexible. Just be ready to feel, breathe, and listen. Kundalini Yoga doesn't explain, it reveals.
Sat Nam 🙏
Tantra Yoga (Rose Tantra)
Inner harmony --- Conscious relationship
Sacred Union: A path of profound union between body, mind, and energy. Breath, movement, presence, awareness. Tantra Yoga awakens life force (prana), expands consciousness, and reconnects us to the sacred. It is not about sanctified sex. It is an embodied spirituality where sexual energy can be transmuted, but never diminished. Within each of us reside the feminine and the masculine. Reconciling them within ourselves creates inner unity. Gentle strength, powerful sensitivity, quiet confidence. In relationships, Tantra invites listening, conscious love, and the beauty of connection. When body, heart, and soul align, the union becomes sacred. A practice of respect, presence, and beauty.
Namaste “I greet in you the place that is Love, and I recognize that same place in myself.”
Dynamic Yoga
Strength, breath, and awareness in motion
A fluid and grounded practice, inspired by the Ashtanga Vinyasa tradition, where each posture becomes a prayer, each breath a guide. Dhyāna Yoga Tantra offers a conscious exploration of the body and energy through a rhythmic sequence of movements, with subtle attention to the breath and presence. Through the alignment of body, mind, and breath (Ujjayi), the inner fire awakens. The Bandhas (energy locks) and Drishti (focused gaze) support concentration and the flow of vital energy (Prana). Benefits: • Strengthening of the body and nervous system • Flexibility, vitality, and inner stability • Release of physical and mental tension • Expansion of consciousness through movement • Balancing of masculine and feminine polarities within • Meditation in action, pure presence at the heart of the body. A path of embodied transcendence, where the power of movement meets the depth of inner silence. A path towards the sacred union of body, soul and energy.
Dhyāna Yoga Tantra: yoga as a living offering, a dance towards Unity.
Gentle Yoga
Settle down, breathe, feel
Gentle Yoga is an invitation to slow down, to listen to your body with kindness, to return to what truly matters. Accessible to all, it blends simple postures, fluid movements, breath awareness, and periods of integration. Here, there's no pressure to perform. We explore slowly, release tension, and anchor ourselves in the present moment. Ideal for: • deep relaxation • relieving stress and pain • gently improving flexibility • rediscovering a gentle and peaceful connection with your body. Each session becomes a moment of self-presence, a return to calm, a reconnection to your breath and your heart.
A space to simply be.
Breathing is the bridge between body and mind.
It connects the visible and the invisible, movement and silence. Each breath becomes a living prayer, a return to oneself. In the practice of Dhyana Yoga Tantra, meditation and breath are not separate: they unite to bring consciousness back to the present moment. To breathe is to welcome life as it is. To meditate is to contemplate it without judgment. Through conscious breathing (pranayama), the mind calms, emotions dissolve, and the heart opens. The breath guides meditation toward a space of inner stillness where the being settles. In this state of presence, there is nothing to attain, only to feel, to be. Each inhalation becomes a birth. Each exhalation, a surrender.
And in the silence between the two, peace is revealed.
Kriya Tantric Yoga
(RED TANTRA)
The Transfigured Couple --- Tantric Sexuality
A Path of Union and Light. Secrets kept in the silence of temples now open like lotuses in the sun. What was whispered from master to disciple now becomes an offering for all who seek the path of inner transfiguration. For at the heart of your being lies a source of power: sexual energy, this creative fire that can consume or illuminate. When this fire is awakened and guided, it becomes a river of nectar that heals, regenerates, and uplifts. In the conscious embrace, love becomes meditation, and passion becomes prayer. The flames of desire unite with the flames of the soul. Two bodies become a temple. Two hearts become an altar. And in the dance of ecstasy, humanity remembers its divine nature. There is no longer any need to choose between heaven and earth, between flesh and spirit. Through the alchemy of tantric sexuality, the body becomes a sacred book, and each shiver a syllable of the great cosmic mantra. He who contemplates the truth of his flesh glimpses the truth of the universe. In this initiation, you will be invited to: Honor, awaken, and protect your vital energy; circulate it like a luminous breath throughout your entire being; experience vaster, deeper, more timeless orgasms; offer this wave of ecstasy to the brain to awaken the sleeping stars of your consciousness; delve into the subtle mysteries of your body-mind, as one explores an inner sky; recognize within yourself the cosmic Presence, the divinity that has never left you. Here, sexuality is not merely pleasure: it is meditation, healing, and elevation. And love, when experienced with full awareness, becomes a path back to the Infinite.
TANTRIC HEALING
Treat yourself to a tantric experience
Tantric healing is an invitation to return to oneself, to rediscover the wisdom of the body, and to allow awareness to fully inhabit each breath. Drawing on the essence of Tantra Yoga, it opens a space of presence where body, heart, and mind unite in profound harmony.
Each treatment is unique. It doesn't follow any fixed protocol, but rather arises from the quality of presence, listening, respect, and consent. In a safe and caring environment, the body is welcomed as a living temple, worthy of being listened to, honored, and respected.
Through conscious touch, breathing and presence, the treatment invites the release of physical, emotional and energetic tensions, allowing the person to regain a sense of grounding, peace and confidence.
For individuals who have experienced profound trauma, particularly sexual violence, molestation, or rape, this care can provide support towards a gradual reconciliation with their bodies and a renewed sense of inhabiting their inner space. It is not a substitute for medical or psychotherapeutic care, but it can support a path of healing when undertaken freely and at each person's own pace.
Tantric healing is not intended to transform who you are. It simply invites you to rediscover what is already present within you: your breath, your sensitivity, your strength, your light, and your natural capacity to love life.
Where the body is welcomed without judgment, consciousness awakens, the heart opens, and life gently finds its place.
Corporate Yoga
L’art de cultiver la présence, la cohésion et la vitalité au cœur du travail.
Dans un monde où tout s’accélère, la véritable performance naît de l’équilibre intérieur. Dhyãna Yoga Tantra invite les entreprises à retrouver un rythme plus juste celui de la respiration, de la conscience et de la présence.
Cette approche unique unit le corps, l’esprit et l’énergie, pour ramener calme, clarté et créativité au cœur de la vie professionnelle.
Un espace de recentrage où chacun peut se reconnecter à soi, aux autres et à l’essentiel.
Une vision du bien-être intégral
Le Tantra Yoga, dans l’esprit de Dhyãna, n’est pas seulement une pratique physique: c’est une voie de pleine présence, où chaque respiration devient source de vitalité et chaque relation, une occasion de coopération authentique.
Nos interventions nourrissent :
La clarté mentale
La gestion consciente du stress
La créativité intuitive
La communication bienveillante
La cohésion d’équipe
Nos accompagnements
Yoga Tantrique & Méditation Active
Des pauses régénérantes pour relâcher les tensions, harmoniser la respiration et revenir à soi.
Ateliers “Énergie & Présence” Explorer la conscience corporelle, la concentration et l’écoute subtile pour une collaboration plus fluide.
Programmes “Leadership conscient” Basés sur la pleine présence, la régulation émotionnelle et la gestion énergétique.
Retraites & Journées de ressourcement
Des immersions sur mesure, en salle ou en nature, pour reconnecter les équipes à leur vitalité intérieure.
Les bienfaits pour vos équipes
Réduction du stress et de la fatigue nerveuse
Clarté d’esprit et créativité accrue
Communication fluide et relations de confiance
Cohésion renforcée et esprit d’équipe
Sens et plaisir retrouvés dans le travail
Une approche incarnée Créé par
Farid Azzout (Gotam Singh),
Dhyãna Yoga Tantra relie la sagesse du yoga traditionnel à la conscience moderne du vivant.
Une pratique subtile, accessible à tous, qui restaure la paix intérieure et réveille l’énergie naturelle du corps.
Invitez le souffle du vivant dans votre entreprise
Parce qu’un collaborateur centré et apaisé est un acteur inspiré.